Lesson
2
of
5
Sticky cough yoga (25-mins)
2 - Pick your class
Got that sticky cough that just won't budge?
Take 25 minutes in this slow flow, as we work on low-intensity twists and inversions to help move some of the stuck stuff.
This class is also perfect for beginners, those looking to ease in to yoga, or if you're feeling unwell but still want a bit of movement in your day.
Enjoy!